05th October
Let’s Dance! Dame Darcey Bussell hosts dance workshop at Morley
Last Friday, the Chelsea Centre for Creative Industries was buzzing with energy as world-renowned dancer Darcey Bussell, hosted a dance workshop for staff and students. With big smiles all around, the event was a perfect way to round off the week, combining fun and movement.
Bringing people together
DDMIX, Darcey’s dance fitness charity, is known for its mission to bring people together through movement and wellbeing. The workshop at Morley was no exception, emphasizing wellbeing and inclusivity. Darcey and her DDMIX colleague Giselle Parker welcomed participants of all abilities, encouraging everyone to get involved and enjoy themselves.
Participants had the chance to try a variety of dance styles from around the world, including those from India and Indonesia. “Dance is one of the oldest art forms,” Darcey shared, reminding everyone how important it is to culture and human expression. Several techniques were introduced, providing a fun and accessible way for everyone to participate.
One of the key themes of the day was connection – not just physical, but emotional and social. “It’s not about doing the moves perfectly,” Darcey explained. “It’s about bonding, communicating, and having fun.”
All about having fun!
Staff and students enjoyed the relaxed atmosphere, which made it easier to get into! There was laughter, raised heart rates, and plenty of endorphins, as everyone embraced the choreography.
As Darcey guided the group through different routines, she spoke about the broader lessons that dance can teach us, from bravery to adaptability.
Darcey highlighted how the principles of dance can extend into everyday life. “We’re constantly teaching ourselves to adapt,” she added, connecting the practice of dance with wider thinking.
The workshop was a reminder of how movement can bring people together. From coordination and balance to strength and joint mobility, every aspect of the body was engaged. “Everyone’s joints should be moved daily, especially when we are working at the desk!” Darcey noted, emphasising the physical benefits of dancing, regardless of age or ability.
Darcey spoke about the importance of being fearless and open to new experiences. “It takes bravery to try new things,” she said, inspiring everyone to continue exploring their own potential through movement.
Getting to know Darcey
The workshop ended with a Q + A with Darcey, where staff and students were given insights into Darcey’s life, dance journey and wellbeing tips.
Darcy met Morley’s oldest ballet student, 92 year old Sheila Wedgwood who has taken Ballet classes at Morley for the past 27 years! Mark Wheeler, a Photography BTEC student at Chelsea, captured dynamic images of the class. With vibrant energy, the workshop was a huge success leaving participants feeling positive!